The climber looking for a useful tool to train in a fun way or to warm up at the foot of cliffs.What could be more versatile than a ball-shaped grip? This 95 mm diameter hollow ball is a fun toy for building muscle strength in your fingers, arms and core.
MULTIPLE USES
The Rock Lob enables you to perform 4 main grips: half crimp, pinch, pocket, sloper.
You can use these grips in static or dynamic mode:
1. With the rope in the hold and swinging like a monkey.
2. Without the rope and attaching the Rocklobs to the wall like a normal hold (suitable bolts not supplied).
3. Pulling the rope through the ball and securing it with a carabiner in a loop: this gives you a round rotating hold or a hanging bag.
The adjusters allow you to quickly modify the length of the rope for various exercises.
For example:
1. Training with uneven loads by hanging one hold higher than the other.
2. Push-ups with your hands on the Rocklobs offer a great challenge, engaging your stabilising muscles and your forearms.
3. Setting up the suspension trainer to work on your antagonists and your posture.
KIT CONTENTS
The set includes:
2 Rockblob holds
2 x rope + 2 x rope tensioner
This kit does NOT include:
2 M10 eyebolts,
2 M10 bolts, washers and T-nuts if you want to mount them on a wall as climbing holds.
WEIGHT
1.2kg per pair
STANDARD
This polyurethane hold is designed in accordance with NEN-EN 12572-3-2008, ensuring a robust and reliable product.




















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